I was in a very verbally and mentally abusive relationship over a year ago. It's was almost physical at somepoints but thank god it wasnt. I worked on myself this entire year or so and now im dating a very nice man .
Sadly whatever my body went through before him,is still on guard or traumatized.
Randomly after I'm with my new amazing understanding boyfriend. Things are great and out of no where I get nauseated, and IBS and get very ill for a few hours and sometimes I don't get back to myself for a few days.
I thought it was my gallbladder but thats fine and now I realized its been happening a lot and I feel its a subconscious panic attack. I cant figure out what triggers it.
I really want my life back and to have a good relationship with my new man and not bring past issues. Although he's very understanding and helps me though them. I feel bad he has to. I want to help myself so if anyone has any recommendations id appreciate it.