Day 19 no weed and looking for encouragement
I quit 19 days ago after smoking everyday for 8 years. I don’t feel like myself I feel extra anxious, depressed, irritable sensitive and just not myself. I feel like something is missing in my life and just not as happy and satisfied with life. It makes me really sad how much it’s affecting me but also reassures me that I was too dependent. I’m also going through a lot of life transitions and feel like I’ve been using it to comfort myself. I want to be able to comfort myself without abusing a substance though. Feeling discouraged by how much worse I’m feeling and wondering if others relate and how long I can expect this. I actually felt good the first week but feeling awful now. Would love any advice to feel not so alone and hopeful that it gets better thanks guys sending love to all