Talking about "spiritual"/paranormal experiences in therapy?
TW: death
I'm just wondering how it will be taken if I were to tell my therapist something I think i experienced regarding the passing of my grandma. I'm scared of sounding out of my mind :( is therapy even the place to discuss this? It has to do with grief too, right so idk 😭
In short, I had an encounter with a dragonfly in 2020 where I decided to rid all skepticism and imagined it landing on my knee, it did, then my finger.. it did. My toe, it did. Back to my knee.. it did. That HAD to be some sort of encounter or being in sync with nature.. idk. But I swear it happened and went on for too long to be coincidence.
Then the other night while listening to a song thats a conversation between the person who passed and the living person, the living refers to her as "dragonfly" and it felt like my brain made a connection that that was my grandma in 2020.. but she passed in 2023. There's more to the story, I'll post in comments if interested but I guess I just wonder if that was her because time is probably completely different on the other side. Does it just sound like hopefullness or do I sound silly? :/