Toxic Manager - Tips
Hi Everyone, This comes from the bottom of my heart. My manager has really sucked the joy out of my life. I dont even feel like doing anything anymore. I have developed such an intense fear of him - even when things are going right and say I am at a party - everything in my mind is about my toxic manager. I couldnt enjoy my birthday yesterday because i hate this phase of life so much.
Its not much about what he does rather my mind has made him into such a big figure - like an invisible ghost i fear which has crippled my ability to function and shine in life. Much of it is coming from the past things he has done all against me like an enermy - now even though it is still fine but those fears are not going away and I am just inside a prision jail cell.
I was such a bright person - Multi Instrumentalist - extremely witty - but now i am crippled with the fear of that one person. Even when my laptop is off or there is no message - I have dying anxity of some message will come or what might be happeneing while i am away.
I know i can leave - but i am so sad in life which he has made me that i cant take any step forward into building my own business or finding a new job or getting into a post grad prog.
More than anything - I want to resolve this subconsious fear - I know he has nothing on me and my work is not my life - but how do i resovle this fear before it turns into mental illness.
Please any genuine tips or words of manifestation to deal with such a toxic manager who has become an uncalled for huge figure of fear in my life. how do i deal with it. how to rewire my thinking.
