u/Hopeful_Reward_6529

I'm 28 and have noticed for a long time now that I'm behind. Whether that's emotionally or mentally. Struggling to get along with people and also people perceiving me way younger than I am.

I know I'm behind due to the abuse I endured and losing my mum to mental health.

Getting closer to 30 and expecting to meet those milestones e.g. higher paying job, children etc which I'm not there yet.

Does anyone relate?

I just feel alone in this and I feel no one can relate to me. I also feel I'm so behind, it's so embarrassing. I put so much pressure on myself that it causes me to stress out on everything and excessively worry about things.

Hi, I've had eczema since I was baby. I was wondering what form of exercise you do to lose weight but not flare up your eczema?

I think portion control is the better than me doing intense workouts as this would flare up my eczema so much.

I'm looking for FREE workouts ideally!

Any suggestions?

Thank you so much 🌸