u/Hoppy_Hessian

I get all the health benefits of carnivore and don't need to be sold on the benefits. I have always felt my best when following this way of eating.

But...I need help. I am about 200 pounds overweight and feel like I don't know how to eat to lose. Had anyone lost a significant amount of weight and if so, how did you do it? How much did you eat and how often?

I'm getting medical help with my weight but they just want to put me on drugs and eat well balanced meals.