u/Horror_Oil_1530

Female, 5’10, 225lbs. Anything under and I lowkey binge, so I’m trying to start off as high as I possibly can and include fasting from 6pm to 8am everyday. Walking maybe around 6-10k steps. I work and go to school and I’m too tired to do anything afterward. I want to do this until I get to a plateau and then lower my calories once I’m used to not eating 3000 calories a day. If any of you have any tips or suggestions/crit please let me know. Btw my goal weight is 135, I have a long way to go. If you can make a plan that would be lovely. Thank you.