u/Hot-Customer-7372

274 -> 218 (6ft 5in) (24yo)
Best thing I have ever done for myself over last year. Always been 235 leaner my whole life and I let myself go and realized I gotta lock back in.
Haven’t hit the gym much, my job requires good exercise. While i feel beat up after work due to not eating much I plan on hitting gym now and lowering dose to maintain so I can start building muscle back to 235 and stay under 11% body fat.
If you’re questioning it, just do it. Just remember it’s a tool, use it to change habits and have a healthy lifestyle. I went a little more aggressive which I don’t advise, I know I have lost some muscle cutting too quick, but I was fine as I was really just wanting the scale to change.