My doc said I have to quit caffeine before receiving further treatment

I know he means well, but I'm upset about it. I have to taper down from 500 mg of caffeine per day within a month before pursuing further treatment. He wants to see if my sleep will improve, but I know it won't. I've been falling asleep anywhere and everywhere I can since I was a little kid.

Lord help me, y'all. I'm scared to make this change. I already only have enough time in the day to work, eat, and sleep as much as my body demands. And I have to move houses next month. FML.

reddit.com
u/Hot-Inevitable-1022 — 3 days ago

I made a new friend today!

It's the western eyed sphinx moth, I believe. Can anyone tell me if my ID is correct? Location is northwestern Montana.

u/Hot-Inevitable-1022 — 6 days ago