Hi guys. Im having a very hard time in my life right now, and porn is a main villain in this story. Long story short i found out my ex is with someone else (i shouldn'tworry about it i know, thats what bothers me the most). as i use porn as escape, things have escalated. Today i felt like nothing, energy was empty and i was pure stress because of porn use during the night and poor sleep. Right know im a pile of unmanaged emotions and bad habits like porn and bad sleep quality. Im doing my best at sports such as bjj, soccer and gym, and it helps me a lot, but at the end of the day being inside my own head is being tough. I know i have many problems to adress to, but porn addiction is what is hurting me the most, so i will do my best one day at a time to recover myself and be a better person for me and the people i love and people around me.
Good luck to all of us, stay strong fellas