u/Hot_Papaya_9046

Does anyone else BDD affect them that much that in any conversation no matter who it’s with all they can think about is how they look and scan the other persons face for negative reactions? Like to the point they cant process what the other person is saying. I feel offputting I feel like the person can tell I’ve lost track of what they’re saying. It’s killing me im unable to engage with pretty much anyone even struggle with my partner I can’t make eye contact anymore with him I just feel gross