u/Hovatha

Effects

Just wanted to mention a recent experience i've been having with files 1, 2, 3, 4, 6, 7, 8 & 10.

I have found myself waking up with an anxious start. It is quite disturbing to me. This was after listening to the files on weekends as i was falling asleep.

The triggers from files one and two would wake me up and i would find myself shivering nervously. The last time i listened, as i awoke i could here the files echoing in my brain. This was after i disconnected my headphones mid-session. I could not go back to sleep after that. It took a few tries. A kept waking up startled. Not fun.

This is only my own experience and does not speak for anyone else's. I would suggest having a clear mental state if choosing to listen to these files. I have a 'bunch of stuff' going on in my head lately, unrelated to the files. I was deeply affected by the binaural oscillations. They keep my mind active while listening. If i am correct the tones are well above restful brainwave synchronicities. They are quite stimulating.

I wish to continue with hypnosis, as i am on the learning path to becoming a certified practitioner. Perhaps creating something that is more suited to my needs, which are closer relaxation and decompression. I will continue my research and post my finding here, as this is my current school of study.

Peace and blessings to all!

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u/Hovatha — 5 days ago