HELP! I'm in NYC for a week Sat 22nd - Sat 28th. 7 weeks out from a marathon
I'm visiting NYC for work next week. Current training schedule:
Monday PM - Interval track session
Tuesday AM - Easy run
Wednesday PM - Tempo track session
Thursday - Rest or Easy Run
Friday - Rest
Saturday AM - Long run
Staying in SoHo
Any suggestions on where I should run or routes to do my sessions would be very welcome.
Hoping to do 30km on the Saturday with 16km marathon pace - Central Park for that.
Doesn't look like there's a track open in Manhattan at the moment for Tempo or Intervals?