Pocd crisis
I am 15 and about a week ago after me and my girlfriend broke up I started getting weird thoughts. I don’t even remember how it started but I immediately started stressing the hell obviously believing I am a pedo. I spent about 3 or 4 days like this until I just started accepting it. I’ve also lost all romantic interest in people my age. I feel extremely worried and scared if I am a real pedo, but I also feel like I am not stressed about the situation enough. I feel like i should see this as a much bigger deal. I get this weird groinal feeling too and feel the need to touch myself 24/7 now. Does this sound like ocd or pedophilia? I don’t think I would ever actually act on these urges but I still have them which scares me. And I fear the arousal and such has only gotten worse. I need help, what does this sound like and what do I do from here?