u/Human_Revolution357

I stopped making smoothies a few months ago when I got diagnosed with diabetes. Now that summer is here, I regularly don’t feel like eating due to the heat but I’m not supposed to skip meals. I need low carb, dairy free, high fiber suggestions please! Thank goodness I can safely have some fruit, but not high GI fruits like bananas and watermelon.

I’m particularly intrigued by the people who use cauliflower in smoothies but I have no idea what to mix it with.