Internet hate
Why have people found it so easy to express their hate online? I have often found, after being online, I feel the need to meditate to cleanse the pallet so to say, but this happens in real life too. Jon Kabbat Zinn said "I meditate because my life depends on it" How destructive do you think the net is to our psyche, and is there a particular technique you use after being triggered by these situations online or in real life?
u/HumbleIhope — 1 day ago