▲ 110 r/30PlusFitness
Just turned 42
Been on a perpetual cut - was 335 3 years ago and started much heavier 15 years ago over 400lb ! Slow and steady progress has worked best! Feeling better now than I did at 30!
u/Humble_View_4546 — 14 days ago
Been on a perpetual cut - was 335 3 years ago and started much heavier 15 years ago over 400lb ! Slow and steady progress has worked best! Feeling better now than I did at 30!