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r/30PlusFitness

▲ 270 r/30PlusFitness+4 crossposts

I’m not trying to be 25 again I’m focused on being stronger at 38 💪

u/Yatohuvro — 3 days ago
▲ 37 r/30PlusFitness+2 crossposts

It took losing 90 lbs to realize that training smarter beats training harder. If you're tired of starting over, this one's for you. 💪

u/Yatohuvro — 5 days ago
▲ 359 r/30PlusFitness+3 crossposts

In my 30s, I train for longevity, strength, and mobility not just aesthetics

u/IgKarthick — 7 days ago
▲ 59 r/30PlusFitness+2 crossposts

I'm just trying to get stronger. Don't expect change in weeks—progress takes time, and this is mine. 💪

u/kamisama_Yato — 6 days ago
▲ 29 r/30PlusFitness

WHERE IT STARTED .vs. WHERE IT IS NOW // 455lbs

First deadlift attempt/video: 10Feb2022

From nothing to something,
Not the same lifter anymore...

30, 155lbs, 173cm

u/hellspectator99 — 9 days ago
▲ 639 r/30PlusFitness+3 crossposts

My first professional calisthenics shoot! What do you think, and what can I improve?

u/Yatohuvro — 13 days ago