


▲ 702 r/30PlusFitness
33/5'10"/175lbs
a little fluffy at the moment but an autumn cut should do the trick
u/stogdar — 5 days ago



a little fluffy at the moment but an autumn cut should do the trick
i've never paid much attention to body fat percentage but i'd like to be below 10% before i end this cut. i've got ideas of where i'm at, but it can be hard for me to tell because i've got some loose skin on my chest and lower stomach from losing 90 pounds a few years ago (so i'll probably never have the bottom two abs). any thoughts are much appreciated! photo #2 is unflexed and #3 is flexed.
down 20 pounds, another month left 🫠