Mental advice
Hi I’m just 16 but I hope I’m welcome, I want to ask people who absolutely despised their physiques worked it out? It’s at the point where I’m very ashamed to take of my shirt when Im swimming with friends or family. These are really the only pictures I have of myself, there’s only one of me in the gym since I’m too embarrassed to take photos because I’m afraid people will think I look stupid. I’ve only been training for about a year. I love the gym but I feel like it’s caused me more mental problems then good ones. This mostly stems from me being extremely skinny growing up, I still am but not as bad as before. There’s been days I’ve been really going thru about hopping on but I won’t really get into that since I know myself I’d never do it. How did u deal with this type of hate for ur own body. PS sorry for blurring pretty much everything I’m just really ashamed of this post and taking zero chances 🥹.