What should my routine be
I want to be an mma fighter what should I train in this gym I alr bought a membership? The MMA class is primarily wrestling and bjj.
u/ICookInEverything — 6 days ago
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How do I balance
How do I balance MMA training, weight lifting, cardio, and mobility/flexibilty? Sunday rest day.
u/ICookInEverything — 21 days ago
MMA gym routine help
My plan for mma training was do a ppl x ul split at planet fitness in the morning and do mma training at afternoon/evening. Thursday and Sunday are rest days. Is this optimal or do I need another gym routine?
u/ICookInEverything — 27 days ago