r/MMA_Amateurs

I don’t specifically do MMA, I wrestle 3x a week and Muay thai 3x a week at 2 different gyms.
I’ve been trying to lift 5 days a week but mostly I end up doing 4 Days of weight lifting. And this is what it currently looks like

Sunday-
Weighted Pull throughs KB
Squat
Single Leg RDL
Front-loaded Split squat (ATG)
Skullcruhers
Hanging Leg raises
Neck training

Monday-
Pull ups
Bench Press
Barbell row
Bicep EZ bar curl
Hammer curl
Landmine Rotations
Wrist curl

Wednesday-
OHP
Bulgarian split squat
RDL/ Deadlift (I rotate every week)
Lateral raises
Reverse fly
Cable crunch
Neck training

Friday-
Power Clean
Front Squat
Pull ups
Meadows row
Inclince curl
Wrist curl
Landmine Rotations
Reverse squat

Saturday-
Bench Press
Zercher carry
Cable crossover
Trap bar jumps
Suitcase carries
Tibia raises
Plate hold
Plate flips

I mainly do 4 of these each weeek

I do Wrestling on- Wednesday/Thursday/Friday
Muay Thai- Tuesday/Wednesday/ Saturday

Am i feeling too sore? Not really
I do Plyometrics just add them here and there in my weight workouts.
But idk how else should I plan it.
What do u guys i mean who are trying to compete in their respective sports do? How do u train? I feel like 5 days in the weight room is getting too much for me. As i have to work as well. And Study 2 days week. I’m trying to do the best i can

I like to eat tender lamb meat in breakfast daily and would like to have different young women to choose from at night. I would like to travel on private plane and ship to around the globe for business and pleasure. I would like all people to obey me and work for me and get paid handsomely and be loyal to me. I like power to be able to control a part of the world and wage wars with the other part of the world. I want to be king. I want to conquer the whole planet and bring a unified single rule of law.

I d like eat good tender meat daily and have young wives to choose from every night. And defeat other nations and conquer them.

What is the method to achieve this. Will MMA help. Which MMA technique will help me achieve this quicker. Or shall I just do boxing.

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I started doing MMA a year ago, its a really fun sport and i love doing it. But i always feel left out, all the guys are friends with eachother and always know who to partner up with in training. At first i tried so socialize a bit with the guys and always tried to be kind, but they barely tried to talk to me or even be friendly.

Later on i gave up trying to warm up to them and just trained, but the thing is, nobody tries to be my partner. When i go up to someone to ask the if they want to partner up, they try to avoid me and i always end up alone.

Even our instructer has talked to the guys to stop avoiding me, but i can feel that they dont want to be with me. I dont think im bad at this sport either, my instructor has told me multiple times that i should start competing. I really love this combat sport and want to take it serious, but i feel nauseous everytime i enter the gym because of how scared i feel of being left out

Does anyone have tips? i realy dont want to quit this sport

I would like to start BJJ to.better improve my ground work in MMA. i hope to participate in a fight at least once or twice in my life. How long should I practice for?

Buenas amigos, soy un hombre de Heredia de 20 años bastante informado sobre el entrenamiento Ruso/Daguestaní que busca crear una comunidad fuerte y solida de personas que busquen entrenar con seriedad wrestling adaptado a MMA, personas de verdad comprometidas para hacer un gran equipo inspirado en la lucha Rusa/Daguestaní, el objetivo sería adaptar todo el entrenamiento ruso a la ciudad. Haremos toda la rutina en juntadas en diferentes partes Gam, tendremos puntos de encuentros, días de escalada, lucha, sparrings de lucha, habrá una rutina detallada para seguir para todos, es un buen objetivo si buscas una comunidad de disciplina, superación y apoyo. Esto es para personas que busquen progresar con un presupuesto de 0, solo se necesitan las ganas de mejorar. Nos comunicaremos por un chat de WhatsApp, me comparten el número para ponernos de acuerdo y hacer las juntadas de forma organizada, los espero muchachos.

Tomen en cuenta que esto puede ser un avance para este deporte es este país, y algún día podremos ser grandes en esto.

Hoping to see him fight again in October!

I have been training BJJ for 2 years and kickboxing for a couple months now and i've been thinking that maybe I should test myself. I would probably get my ass beat but I would like to see on what level im on instead of fighting random bums on the street. Is that a good idea?

I am 15 year old, i wanted to do mma for like the past 2 year but my family doesnt have money (there isnt mma near me just far away and with transportation i can pay) so i did karate for like 1 year i got my black belt in 10 months from the federation i trained 3 hours daily and alot of katas i was more dan 2 level , i competed alot and got 2nd and 1st places i really understood it but deeply i always just wanted to do mma , so the last month i went to the nearest far away mma gym it was good but i burnt my saved money idk what to dooo , the karate gym is getting closed. I was so skilled i mostly just used my brain in karate and mma,when i went to sleep i just keep thinking of my sparring,counter strikes for certain moves etc.

I need help i want to train martial arts muay thai boxing mma bjj wrestling anything just lwt it be near me :(

Any advice would be appreciated, i think train striking at home but grappling i dont think so