Hormones to mimic ovulation phase??
This may sound insane, but please bear with me;
I am an (I assume, no panel yet) perimenopausal woman in her 40s. I feel like absolute dog shit trash when I’m in my luteal phase, which I’m sure most people who ovulate do, but it gets into major PMDD territory, so much worse than it ever did when I was younger. When I am in my ovulation phase, I feel pretty much the opposite- on top of the world with so much extra energy; like I could tackle anything! The extremes are derailing me. I start projects that lie fallow for two weeks while I cry in bed and I only feel like I live my life half the time. I don’t know a lot about this stage of my life, but I’m wondering if HRT can help; does anyone feel familiar with this? Any anecdotes or gentle advice welcome.