u/I_WEAR_PRADA_

Hi, I'm a C4 complete tetraplegic and I am really struggling with weight loss/weight management. Before my injury, I was very into working out, so I know a decent amount about exercise and nutrition. I'm currently prescribed Wegovy, and it helps, but in order to maintain a healthy body weight, I would have to survive on around 800 to 1000 calories a day, which feels like nothing. I also feel trapped without the ability to sufficiently burn calories. Does anyone have any advice? It would be greatly appreciated.

Hi, I'm a C4 complete tetraplegic and I am really struggling with weight loss/weight management. Before my injury, I was very into working out, so I know a decent amount about exercise and nutrition. I'm currently prescribed Wegovy, and it helps, but in order to maintain a healthy body weight, I would have to survive on around 800 to 1000 calories a day, which feels like nothing. I also feel trapped without the ability to sufficiently burn calories. Does anyone have any advice? It would be greatly appreciated.

Hello, I am new to Reddit. I'm a C4 complete tetraplegic and I plan on undergoing stem cell therapy, and with the possibility of regained sensation, this being something I've never experienced before, does the regained sensation feel the same or similar to the way it felt before your injury? Does anyone have any insight into this?
Also if anyone has any advice or insight regarding stem cell I would greatly appreciate it because I'm honestly really nervous.