












▲ 312 r/GlowUps
Is is noticeable? My health and fitness journey (27)
Since the end of 2024, I have lost 23kg. Recently I’ve lost 6kg but today I looked in the mirror and I still feel the same. It’s a hard journey because sometimes I think wow I look so different but then some days I feel the same. I do feel so much better but personally I know there’s more work to do gym wise and I want to tone up.
u/I_am_annoyed56 — 6 days ago