I've worked with an online coach a month ago for my unqiue 3 step approach and focused on his pointers on timing. Your thoughts on my progress and if any glaring issues you could see? My last rev/speed check from the goat greggas was 15mph at 360rpm. Would like to see if this dipped with the changes.
https://reddit.com/link/1t99oxh/video/4wf3n9rbub0h1/player
For context, I’m a 2H 3-step bowler averaging around 140, about one year into bowling seriously. I cup the ball on my forearm at start.
For the past couple of months, I’ve been struggling with too much forward roll / low axis rotation. The ball tends to roll very end-over-end, which makes it difficult to open up angles or create shape downlane.
I’ve been analyzing videos of my release and noticed that as I go through the ball during the follow-through, my palm often ends up facing upward instead of staying more on the side of the ball. It almost feels like both fingers are trying to exit at the same time, causing me to “palm up” through release.
I’m wondering:
Had my ball plugged and getting it redrilled soon (layout change). My pitches are 3/4 reverse for both 1/4 <- middle 1/2 -> ring lateral.
Any advice is appreciated!
