I get angry very easily at almost everything
Hi yall, for over two weeks I’ve been having a problem with controlling my anger. Even the smallest things make my blood boil, even as I am now writing it, the autocorrect not correcting my words (not adding apostrophe) made me take a deep breath and pinch my nose. Another example, I’ve been playing RDR2 and when I ride the horse the stupid thing just cruises around and won’t move where I need it to move, and so I slam my desk with all might I’ve got. I played a song on a piano and repeatedly hit the wrong note over and over again, i then squeezed my fingers blamed my hand and showered it with cuss words. I tried yoga, deep breathing exercises for like a week, seems to me that ive been losing control over my emotions more and more after that. The only thing that takes the edge off is beer