u/Icy-Project6261

Thank you all for replies. I'm post menopause. I couldn't have HRT, it was feeding my endometriosis. I'm on Vitamins D, K2, C, B12.

Seen all these people ripped etc.. are there any 'normal' older people about?. Been taking Reta for around 2 mths now, I'm 57, female and menopausal. Only lost about a stone. Lost 2 stone prior to that on MJ. Eating clean, having protein and water but still have belly fat plus I'm SO TIRED. Not sur if that's an age thing, work thing or whatnot.

What can I take (and dosages) to a) give me more energy b) stop me getting up 2 or 3 times a night to pee c) get some sort of sexual urges cos it's all gone! and d) get rid of depression. Btw, been to doctor for blood tests, all come back normal.

TIA