u/Icy-Tie-7375

Hi lately I've been sharing more about experiences that got me diagnosed with bipolar with psychosis features

I feel really vulnerable sharing and I was wondering how I can get around this.

Obviously I can share less, but I have fears and worries. My therapist brought up that I had a similar fear before and I went to the doctor anyways and I just felt rlly flustered and I left kind of angry

So I guess the question is how do I share, if I'm going, in a way that doesn't lead to feeling like I'm being disproven

I just feel dramatic and like a faker so I find myself feeling vulnerable. I don't really know how to get past that as I'd like to be able to share openly. That's the main thing I want to change