idk what to do anymore
i’m (16m) about 3 weeks ago june 17th i stayed up till 9am and my schedule has been so messed up since, I was on and off my antidepressants (lexapro) I’ve always had trouble sleeping even last year during summer, I always get bad. but i’ve convinced myself I have sporadic fatal insomnia… (I know yall see these almost everyday lol) so beginning of july, july 1st, I slept from 11pm-4am went back to sleep around 6am and slept till 11am, I then couldn’t sleep well and attempted a all nighter and so i make to to about 5 doze off till 7 go back to sleep till 9 and wake up at 10 i then went to sleep at like 5am woke up at 8am, next day I go to sleep at 1:30 wake up at 2:30 then go back to sleep wake up at 3:30 i then attempted another all nighter and i make to about 6 fall asleep and wake up at 10 now i’m just up, Ive been losing weight like 3 pounds i haven’t had much of a appetite these last few days. and my brain feels foggy. i just feel like im losing my mind im so scared