I almost exited on the first night (ap)
I used 963hz (God Frequency) and repeated in mind: My body sleeps but my mind is awake. I use magnesium bisglycinate (300mg), and thought about using l-theanin. So anyways, my fingers went numb and it began to tingle, and then i couldnt move anymore and i was really scared and just wanted to exit so i tried and tried until my anxiety was to high and i forced myself to wake up. I felt really shocked afterwards and tried it 4 times later and it never worked. I didnt even get my body to sleep again in the latee trys. Any advice?