Dang a full iron distance is kinda hard
Just did my first full iron distance triathlon (Michigan Titanium 140.6). Finished in 12:47 and couldn't be prouder! Took an absolute toll on my body for sure, all my muscles are sore and my feet and undercarriage are still numb 2 days later. But I didn't expect the MENTAL toll after the race. As I was going to sleep the night after, I was worried I'd throw up in my sleep, which is known to be dangerous. And then even the next morning, I was sort of still feeling crazy. Only after about 24 hours post-race did I start to feel like my normal self again. Has anyone else experienced this?