u/Illustrious-Error795

I have wondered, would an instructor let me into class wearing a weighted vest?

I took my 39th class today in 14 weeks. I did not have it today. More shake outs and just disinterested in being in the class. I really can’t tell if it’s how woke up, fatigue (body or mind).

It’s like I hit a wall today.

Do I go back right away tomorrow or take a break for a few days. I’ve been asking myself all day.

What’s the best day to do this? 8x a month? I’m assuming it’s the 22nd?