u/Illustrious-Low-1353

What to do about sensitivity

I seem to be very sensitive to people saying one thing and then contradicting themselves a moment later, sensitive to people not understanding me, distrustful of people who tell me you don’t have to care about what others think, and then I do or say something they tell me its not correct or normal. I’m sensitive to my challenges preventing me from focusing and enjoying even my non social hobbies. Can’t stay long enough to get good at hobbies or career. Other people are able to be grounded and take things slow, go through situations that would be difficult or overly boring to me, but can last much longer than me and even express that its something they’re ok with(with a smile). Can’t even handle people being kind to me without having my distrust take over. Why am I such a sensitive crybaby I just want to be able to do these things like work full time, do chores, not get bored on everything and have some cognitive empathy. What’s the direction here? Is it feasible I live with this sensitivity and go the route of avoiding these things or I have to change my brain? I feel so pathetic and others definitely feel the same when I complain about the most stupid thing that doesn’t seem to even be a big problem to them and they just look at me like I’m entitled and have a discipline problem. Maybe it’s also ODD, RSD whatever I’m born as but does that mean I’m fucked and won’t be able to have a satisfying life because of my dysfunctional brain?

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u/Illustrious-Low-1353 — 7 days ago