
▲ 1.2k r/GlowUps
(35) to (40)
Got sober, did (still doing) lots of therapy, EMDR, plant medicine, built a consistent workout routine (slow and steady wins the race). I’m feeling better than ever.
u/IllustriousHold5476 — 1 day ago

Got sober, did (still doing) lots of therapy, EMDR, plant medicine, built a consistent workout routine (slow and steady wins the race). I’m feeling better than ever.
Slow and steady work pays off!
EDIT: people are asking how I did it - got sober, lots of therapy and a lot of patience.
40yo, in NYC. Happy Sunday y’all 🌞
40 in the front, my friend in the back is 30.
Could the mods consider a pinned post explaining that swelling post filler is normal? I feel like 50% of posts on this sub are people freaking out because of perfectly normal swelling. We just keep responding the same thing over and over AND OVER again like screaming into the void. Just a thought.