Looking for reassurance
I’m travelling at the moment and totally exhausted by what I suspect are OCD compulsions. My recent one is health related and despite the fact my close family have reassured me I don’t need to get checked, all I can think about is getting checked and having medical confirmation. It’s just exhausting. I feel like I’m trapped in my own head solo travelling and I still have a month left on top of the 8 months I’ve already done.
I was just wondering if anyone had any advice because the health related OCD is driving me insane. I just can’t let go or stop worrying. It’s making me lose touch with any sense of normality. I just don’t know how to rewire my brain and given how exhausted I am travelling I just feel dead inside.
Thanks for hearing me out.