u/Ilovelucyandricky

I’d like to preface that I’m premenopausal and I’m currently experiencing high stress at my job. I’ve been stable and medicated for the last 3 years. I’m starting to lose that stability with improbable situations I’m making up in my head. One of them is my house collapsing. I think of it all the time now. It first started as a weird thought and now it’s playing on loop in my head. I think of it in the shower, I will fall through the floor, even while I’m in bed, the floor will collapse under me and I will tumble to my death.
I don’t know if this is more than anxiety. I have been so stable these last few yrs that I no longer do talk therapy.
Am I alone on this one?