Hairloss Help (1 yr)
I went to my dr & my iron levels are in low range of normal. She said I can up my iron to 65mg day if I feel like that is normal.I'm 47 so I'm assuming it could be perimenopause too? I also have hashimotos & lichen planiplarus but I'm not at the point where I need medication. We are unsure at this point which is causing my hairloss & she suggested trying AIP diet for 3 months & slowly add foods back to see if it could be that. I already use minodoxil & laser helmet every other day *sigh* Is there anything else I can do?
My hair fallout started last June so it has almost been a year 😞 I got covid in May of last year so I wasn't sure if it could be that too UGH
I'm already taking:
D3 5000IU 1x day AM
Selenium 1x day
B12 1x day AM
K2 1x day AM
1 Blood builder pill w/ 1000mg Vit C in AM
Anything I can do at this point?