u/Im_just_an_Emo

i suffer from harm ocd the thoughts started of small usually as just me putting myself into the situation of physically hurting someone. this would freak me out but then i could easily calm myself and then stop thinking about it, but recently the thoughts have started coming back 10x harder and more violent and usually only at night. it’s genuinely eating at me. it’s harder to shake them off. instead they now send me into full blown panic attacks and it makes me feel like i’m a danger to others and i fucking hate it. i’m going back to my psychiatrist tomorrow to see what she has to say. i just want this to end.