Advice request post marriage
I was introduced to p*rn at a very young age. I used to live alone with my father in a foreign country and he used to be at work for hours. That's where I got curious and got into this filth at the age of 13-14. Ever since I struggled with it.
Recently I got married and before my marriage I quit watching p*rn. There used to be nights where I'd have the urges but I tried tackling them.
After marriage, the thought of watching these videos completely got out of my head but the issue is whenever my spouse visits their house or stays at their father's house and I'm alone here, I get the urge to watch it and I succumb to these urges. These thoughts and urges never appear when I'm with my spouse but whenever they are not here, I have a hard time controlling myself. I'm a fairly religious person. I try to offer all five salahs. Spend my time alone playing video games and stuff but at night reels on my Instagram usually trigger me and I end up watching it. Please tell me how do I tackle it? It always happens when my spouse isn't with me.
JazaqAllahu khaira.