u/Important-Basil7773

I’ve recently started walking and the goal (currently) is to get at least 5,500 steps per day. I’ve been exceeding that and it makes me happy.

For context I work from home and rarely get steps in. I did invest in a walking pad and standing desk plus, now, I make sure that in the evenings after work, I walk at least 30-minutes outside to get some fresh air, sun and vitamin D.

Wish me luck!