u/Impossible-Fee-9012

21M here, I am delaying my schedule every morning with just day dreaming

I am trying to make new habits like meditation for 15 minutes and 15 minutes some movement or a walk

But somehow and when I get up this day dreaming already starts and I delay everything

I am building discipline out of unstable emotions, overthinking, fapping

Help me how to get good with morning

How do you people get your first task / habit done

Do you immediately jump on it or do you wait for some time to get started

20M,IND here

Hello, I am a college student, I want to speak English fluently so i want someone to converse with me for 15-20 minutes daily for some days. I am somewhat average at speaking.

We can just exchange our daily life, any thoughts or pick some topic / vocabularies to speak on.

I would listen to you carefully

Or if you can suggest some discord/ telegram group where people practice.

Thanks for reading