Relationship + Harm OCD
hey guys, coming on here to ask a question about my ocd. so I have struggled with harm ocd for all my life basically and now I’m in therapy for it but now I’m wondering if I also suffering from relationship ocd. To give context I live with a roommate who has been my best friend since grade school. Around my periods I get really irritated or annoyed with everything she does and I constantly replay little arguments or wrong doings she’s done to me. Now this does not help my harm OCD, which makes it feel like I don’t love her and won’t care if I harmed her. This has really been affecting me recently and caused me more anxiety bevause My ocd makes it feel like I hate her, even though I know I don’t she just gets on my nerves some times. Has anyone else experienced something like this? Some advice would be greatly appreciated.