u/ImpressiveMusician60

Hi everyone. I built a sauna in my basement. It's conventional with a heater and not infrared. Working great, loving it. But I'm curious about adding red lights to it. Anyone have any recommendations for me on this? Has anyone done this? Not sure where to start. I figure since I'm naked in the sauna it could be a good opportunity for some red light. But also it gets up to about 185 degrees F on the upper bench where I sit. So I'm not sure if that would impact the light process or if it's safe to have lights inside with that temp.