How to get over fear
I am 25F graduated from my masters last December,2025 but my course ended in September 2025. I graduated from University of Liverpool in masters in advanced computer science.
Since last September. I did not apply to a single job. I get very anxious when I think about it. I am a physically weak person.still I chose to do physically demanding jobs and had many health complications over applying for an IT job.Even now, I cry when I think of applying to a job and end up not applying. Am very bad at interviews and talking to people.where I am currently working at(a warehouse) people are very rude to me and say I am slow and do not do my job properly. They are right . I messed up too many times.
I feel like “if I can’t even do a simple task,how can I do something complex”.
I tried as a waitress and I was scolded all the time for being bad at it. I keep forgetting things and I can’t keep track track of time or what’s happening around me. I try harder and harder but it’s getting worse and worse. I keep double checking everything I do to not make mistakes and then it turns out late.If I do anything fast,there’s always a mistake in it
How do I improve myself