School/Daycare food so unhealthy, Packing breakfast, lunch, AND snack exhausting
I cannot feed my kid the school food (or, in the past, the daycare food). It is so over-processed and not "food" to me. I grew up eating healthy, and the menu is so bizarre to me to feed growing children. I know the reason is for the lack of funding for ingredients, labor costs, time constraints. I just can't send a little growing child to school and have them eat packaged powder donuts for breakfast (like the kind you'd get at a gas station). Or funnel cakes for breakfast (I grew up viewing that as the type of things you'd eat once a year at the fair, not once or twice a week). Lunch is things like hot dogs, deep-fried pizza bites, deep-fried chicken nuggets that seem to be mostly filler, etc. The healthiest options are like, seriously hamburgers and pizza. Sides are mostly canned fruit in sugary syrup, and some veggies like carrots (that the kids don't usually eat). Snack time in the afternoon is stuff like cosmic brownies and little debbie cakes. It is SO over-processed and unhealthy.
I always let my LO partake in classmates' birthdays and holiday treats and such, as I don't want him to feel left out. And to me an occasional unhealthy treat is not a big deal. For instance, if we go to a birthday party or a picnic, I let him eat things like hot dogs, loads of cake, etc. But we don't eat that kind of thing regularly at home on a regular basis. It's the *daily, 2 meals and 1 snack a day most days of the week being unhealthy* that I have a problem with. And the few other parents who do pack throw like bags of chips and a luncheable and oreos in the lunchbox and call it a day.
I grew up eating, like, real food, with limited sweets. That's how we've fed LO, and he's an adventurous eater who is WAY less picky than other kids his age, and fine with eating way healthier. I've known other parents who did what we did when their's were babies and toddlers and who were great eaters, then had them eat daycare food and school cafeteria food for convenience, and the kids suddenly got used to that and now refuse to eat anything but chicken nuggets and gogurts and stuff. I really do not want that to happen to my kid.
If it was just him, he'd happily keep eating mostly heathly foods made with whole food ingredients. But it's hard not to notice a cosmic brownie in a plastic package right beside you.
I'm exhausted from providing breakfast, lunch, and snack every. single. weekday. AND supper most nights because hubby is still working, so if I don't do it, supper would be too close to LO bedtime. It would be easier if I could at least do breakfast at home, but it's not realistic with how early I need to get to work. And he's at the age where he's not happy eating similar things all the time, and wants more variety at lunch and such of things to nibble on, as everyone else has a zillion things on their cafeteria tray (theirs mostly unhealthy).
It was one thing when my mom would pack us a lunch every day for school, but I have to back lunch AND breakfast AND snack.
What suggestions of easy breakfast, snack, and lunch foods do you have that are less processed, more healthy, but also can compete with the "convenience store" type options his school surrounds them with? Preferably stuff that doesn't take a ton of time to prep, as I also work full time and am having to get supper on the table as well? (I already do cold leftovers of supper the night before sometimes for a main lunch entree). Or, anyone just wanna commiserate with me about how unhealthy food is pushed on kids so much as "kid food" (when my kid happily eats a wide variety of adult food from all over the world that's mostly healthy and whole foods-based when not having this "oh kids will only eat pizza and nuggets" stereotype shoved at him).