u/Incredibly-warranted

Going on vacation, can I skip tracking for 4 full days or should I try to estimate calories and track

Hi everyone, as the title says I’m going out of town for a few days with my partner. There will be lots of activities and food as we’re celebrating and plan to do some things while visiting.

I am wondering if it’s better to try and track my food (mainly estimate for things like hotel meals or eating out at places without nutrition facts). Or if it’s better to just not track at all.

I’m 6 pounds away from my goal weight so I’m happy with the progress so far, I’m just wondering how to go about stuff like this. I don’t plan to overdo anything but I will likely be eating slightly about or at maintenance instead of in a deficit. Any advice helps

reddit.com