I think the Brian Galivan hire for strength and conditioning was a huge factor in our turnaround this year, and doesn’t get enough credit for it
This may be too ‘tinfoil hat’ for some people, there are a lot of pre-existing theories/reasons as to why we performed so much better this year.
Adams and Ruff had expressed disappointment with the team’s strength and conditioning at the end of last season, and made (at minimum), the change of firing Ed Gannon (an Australian man (?), had lead that department since 2015) and bringing in the renowned Brian Galivan, who had been working with the US men’s NTDP.
This team, for a number of years, always seemed like it had been a step behind physically irregardless of what personnel was in the lineup. There was also that recurring phenomenon of skating and battling competitively for maybe the first month (or less) of the season and then looking increasingly dead in the water as you got closer to the midpoint of the calendar and beyond.
My ’posterchild’ for this theory is Mattias Samuelsson. In hindsight, I don’t think I’ve ever seen a more relatively out-of-shape Sabre in my life time. After his first couple of years, whenever the camera followed him around between whistles, this dude was always open mouthed and panting. Unfortunately, I don’t think anyone thought much of it because that was much closer to the norm for conditioning in this franchise at the time. Now, he looks thinner, he was healthy this year, and he’s exceeded the form he had when he first came into the league and impressed.
Beyond that, I think you can just look at every guy who was retained on this roster from last season and do a direct comparison. Individually, they all skated and battled better than they did last year (even Malenstyn, the one guy who’s effort I could absolutely never doubt last season, looked quicker this year). As a result of that, this team didn’t just manage to keep up with opposing teams across a WHOLE season (which would’ve been a huge increase in standard itself), but collectively outskated it’s opposition most nights.
So, in synopsis, props to Brian Galivan, his people, and the guys (Ruff and Adams) who noticed that a change needed to be made there and got it done. That made a huge difference and raised this team’s floor significantly, in my opinion. Shoutout to the players for buying into it, as well