Considering reconciliation after partner started treatment - looking for others’ experiences
I’m looking for perspective from others who’ve been in similar situations, especially around getting back together.
TLDR: My partner and I broke up after a very intense conflict where I experienced his behavior as emotionally harmful. After the breakup, he was diagnosed with bipolar. I was also recently diagnosed with ADHD. We recently met up, and I’m considering whether reconciliation - or some form of rebuilding - is possible.
My ex and I were together for a while, and over time, especially during the winter, things became increasingly difficult. We started having frequent arguments, and during conflicts, his tone often became snarky or mean. Some disagreements would last for days, even when they started over something small. It felt like no matter how I approached things, it would escalate.
For context, we’re both in our late 30s/early 40s, and he has children. I was also recently diagnosed with ADHD, which I think contributed to how I handled stress and conflict (I tend to withdraw). I am now taking medication and managing my ADHD with a therapist. So there were definitely dynamics on both sides, but the overall pattern became really hard to sustain.
We broke up after a very intense conflict where his behavior crossed into what I experienced as emotional abuse. He was immediately deeply regretful, but ultimately this was not a behavior I could move forward with.
He was already seeking professional help and has since been diagnosed and started treatment, Lamotrigine. He's also in counseling, working out, and managing his sleep and diet. We recently met to exchange belongings, and he seemed more self-aware and stable - he acknowledged his past behavior and shared that he’s working on his health and routines.
I want to be clear that I don’t see a diagnosis as an excuse for how I was treated. At the same time, I’m finding myself wondering whether things could be different now that he’s receiving treatment, and whether reconciliation is something that can be healthy or realistic in situations like this.
For those who have gone through something similar: did treatment lead to meaningful, lasting changes in the relationship? If you did try again, what helped or what made it clear it wasn’t workable?