u/IndieGirl88

hey all - so I’ve taking my last dose of 0.25mg. I had a 2lb weight loss my first week 1lb the second week and 1lb the week after. So all in all I’ve lost 4lbs since starting. Is this normal? I am 30f so can understand hormones might affect the WL from time to time. I have definitely cut down eating and no longer binge drink. Did anyone notice a bigger difference when they went up to 0.5mg?

Hey all - I just did my first injection last night. Super nervous about this journey but am hopefully I will finally get somewhere with my weight loss journey. I just waned to see if anyone had any good tips to increase weight loss or what foods they’re eating to ensure you’re still getting all the right nutrients. I also wanted to ask about alcohol I’m a massive binger and have heard this will decrease alcohol noise as well as food noise - has anyone experienced this? Thanks!